Apricots are a rich source of vitamin A, vitamin C, fiber, and antioxidants, making them an excellent addition to any diet. They also contain potassium, iron, and other essential nutrients, making them a nutritious choice for a snack or ingredient in meals. Tha apricots IQF a cheart cho beathachail ri apricots ùra, agus tha am pròiseas IQF a’ cuideachadh le bhith a’ gleidheadh an luach beathachaidh le bhith gan reothadh aig an ìre as àirde.